Personal Eye Care

One of the greatest enemies of our eyes is the sun. Just like the skin, eyes are damaged by UV rays coming from the sun, whether it is overcast or a clear and sunny day. Sunglasses should always be warn in daylight hours when you are outside and you need to be sure that the sunglasses you choose offer UV ray protection. There are many sunglasses sold which are just tinted glass and do not really protect your eyes, they simply offer shade from the brightness. Check the label on your sunglasses before you buy them and be sure to wear them.

bodyOffer(22851) Reading , working on the computer and watching television really can harm your vision. When you are doing any of these things which require staring at one place for a long time, it is important to take frequent brakes and look at things farther away for a bit, and look around from time to time to offer your eyes a break and minimize fatigue. There are special films offered for computer screens to minimize the amount of harm done to your eyes from looking at the monitor for long periods of time.

Frequent check-ups with your optician will help keep your eyes healthy. If your eyes become a little weak, wearing glasses for a period of time can often strengthen your eyes back to the point where you no longer need them. If you continue to let your eyes deteriorate without visiting the eye doctor, the damage may be too great to reverse. Often, your prescription will change in a short period of time and it is important to keep on top of it to avoid further damage to your eyes.

74 Comments
Pages 4 of 4: Prev 1 2 3 4
post by S. M. Imtiaz from Dhaka Bangladesh at December 30, 2009 Its truly important tips for our eyes what you have provided here. I have some problems with my eyes. I see some transparent lines and black spot infront of something and it gets more brighter at the daylight hours. What kind of problem I am facing? Please help me...
post by Lokesh from Pune at December 20, 2009 My eye become red at night for it i use many medici. Till it is as it is so what i will do for it.
post by kirti gupta from ras al khaimah at December 11, 2009 my daughter(5 years) is using spectacles. her number is -1.75 both eyes. can she get her eyesight back to normal. suggest me what to eat(vegetarian) for good eyesight.she watches TV and computer everyday for two hours.
post by suhel from pune at November 7, 2009 can i get my eye sight 6/6 by eating anything or yoga .
post by prabhjot singh from delhi-110051 at October 3, 2009 i m 18+ year old.using spectacles left +1.00..right +3.00.. and my only left eye no. increases once in 3 month.tell me the reason behind this unbalanced number. i have to sit on computer dialy 6 hour.can i get my eye site well..send me some unoque tipss... thank u.
post by Mohammed Hamed Qureshi from Abu Dhabi, UAE at September 28, 2009 HI I am Mohammed Hamed Qureshi from UNITED ARAB EMIRATES i am working as SYSTEM ADMINISTRATOR any job is to sit all day in front of COMPUTER so my eyes are become ill and when i go for sleep it paining so suggest me for better eye care and tell me what to eat for good eye care
post by Pran from Mumbai at September 17, 2009 one of my best friend looking a girl for marriage, but her eye power is -7 in both eyes.so is there any risk for their future i mean for their baby.
post by Tanuj rehlan from Hissar ( Haryana) at July 22, 2009 i am using spectacles , my eyes no is5.50 both eyes. i wnna eye care tips, or i wnna use contact lens & also wnna know thick & thin if i will use lens its will further problem create or not any reason thick &b thin , can i get my eyesight back normal 6/6 both eyes. how? i wnna know about lasic & german leser opration my age is 22, my work is on computer, 8 hours in a day, should i not use it, if use thn tell not effect in my eyes
post by MR BADAL from DOHA at June 13, 2009 my eye is always like dry & hot. and in morning can't open my eye cleary.
post by sonu from Shillong at May 22, 2009 I am using spectacles. One eye is 0.25 and another is 0.25 at the Axis of 140. Can I get my eyesight back. Is there any possibility to get rid of spectacles. In order to keep my eyesight good give me suggestions. I also use computer frequently. should I not use it?
post by Kiran Vitthal Borude from Ahmednagar. at May 8, 2009 My name is Kiran. & I have a spectacles.My spectacles number is + 1.0. And i want to remove my number. Means i want To reduce my spectacles number.Please help me.Please sent me reply on kiranborude1@gmail.com Thanks You.
post by marlena from louisville ky 40214 at May 4, 2009 my son cant see out got a cut on the black of is eye and he dont have inc can you help me
post by puneet from Pune at April 30, 2009 Eyes are so much precious .this I came to know when I have to wear glasses for my one eye so eyes are king of our all senses .so treat them also a royal
post by rd seth from philippines at December 5, 2008 wear some supportive accessories that protects your eyes(e.g.shades, contact lenses,etc)this accessories were not just for fashion but for your own protection because some studies shows that eyes were so sensitive....
Pages 4 of 4: Prev 1 2 3 4

Basic Eye Care

Add New Comment