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Basic Eye Care

Personal Eye Care

Onhow to care for your eyes and preserve your vision

One of the greatest enemies of our eyes is the sun. Just like the skin, eyes are damaged by UV rays coming from the sun, whether it is overcast or a clear and sunny day. Sunglasses should always be warn in daylight hours when you are outside and you need to be sure that the sunglasses you choose offer UV ray protection. There are many sunglasses sold which are just tinted glass and do not really protect your eyes, they simply offer shade from the brightness. Check the label on your sunglasses before you buy them and be sure to wear them.

bodyOffer(22851) Reading , working on the computer and watching television really can harm your vision. When you are doing any of these things which require staring at one place for a long time, it is important to take frequent brakes and look at things farther away for a bit, and look around from time to time to offer your eyes a break and minimize fatigue. There are special films offered for computer screens to minimize the amount of harm done to your eyes from looking at the monitor for long periods of time.

Frequent check-ups with your optician will help keep your eyes healthy. If your eyes become a little weak, wearing glasses for a period of time can often strengthen your eyes back to the point where you no longer need them. If you continue to let your eyes deteriorate without visiting the eye doctor, the damage may be too great to reverse. Often, your prescription will change in a short period of time and it is important to keep on top of it to avoid further damage to your eyes.

Take care of your eyes, remember, you only get one pair!

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63 Comments
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post by Rajender Singh from Garhmukteshwar, Distt. Ghaziabad(U.P) at March 2, 2011
Dear Sir, My wife eyes are red, dyr with elergy. So I hope some cheep solutions for her.

Thanks

Rajender Singh
09997193750
post by pankaj patil from navi mumbai at February 25, 2011
Hi My name is pankaj ..even i used computer lot as its my profession..i have specks
can i see this world without glasses ?? any solutions?? pls reply..

my glasses number around -2.25 and -2.75 ..
post by Subrata from Bangalore at February 8, 2011
Dear Sir

MY EYE COLOR IS ALMOST RED . WHAT SHOULD I DO
post by Rajesh at January 17, 2011
Hello,

My vision on both the eyes are perfect.
But for last few days, say a week..im noticing my left eye feels so tired and feel like sleeping where as my right eye doesn't have this sensation.

I stay attached with my laptop for long hours, is that a possible reason?


Please advice! I'm really tensed.
post by Kavita from Mumbai at January 15, 2011
Hi My name is kavita ..even i used computer lot as its my professtion..i have specks
can i see this world without glasses ?? any solutions?? pls reply..

my glasses number around -3 and -2.5 ..
post by A.NARAYAN ACHARY from ORISSA,INDIA at January 15, 2011
DEAR SIR/MA;M,

I HAVE A PRODUCT WHICH REMOVE EYE NUMBER WITH OUT OPERATION.
post by Vimalesh kumari from Bangalore at November 20, 2010
I hav been wearing soft contact lance since30 yrs,any suggestion..? To protect further.
post by swethamallari from bengaluru at November 4, 2010
my boy is running 4 and recently we knew that his eyes are both in cylindrical and spherical
so he is using specs since 1 month but often he says he has burning sensation in his eyes and he is not letting me to put drops in his eyes any remedy please
post by ridhi from nepal at October 12, 2010
hi its me ridhi. I am a frequent computer user and myglsses are of -3and -2.5 can I get ride of this eye problem? can't i see this world without glasses
post by anjali from nepal at October 12, 2010
I want to remove my eyeglass. I want my eyesight be naturally cured
post by tosheeba ilyas from Aligarh at September 22, 2010
My Sister have a very dark circle her age is 27 she is very upset about dark circles so plz give me some homes tips about dark circles can you tell me your phn num i want to talk to you about this thanks (Tosheeba Ilyas)
post by santosh from bangalore at September 14, 2010
i have a eye power of -6 in the left eye...but the max power of a spectacles is -5 ....and also the power has progressed upto two to three units since childhood.....please suggest me the remedy....and also tell me the problem my eyes have......
post by Shamim from Moshi tanzania at August 17, 2010
My husuband have 52yrs, his have eye problem doctor advice him 2 waer glas but he want know which kind of vitamin he can use
post by shanmugam.s from chennai-India at August 6, 2010
sir. my age is 60. i am wearing gl****for both vision since 10 years. I am having no Glucose and eye presure r perfect. Since a year i am experience of watering in my eyes and lotus flying in my left eye particularly. During test with my doctors that they r saying it is normal think and it has happening as age fact. But i am feeling that if intake any medicine for cure the complaint . please tell me the rededies for me. regards.
post by revathi from chennai at July 18, 2010
This is revu. I am using spectacles. Left eye is 0.5, right eye is 3.0 and above. so i have so much variation, bcoz of this frequently i am getting headache, and some eye problems. i cant see long time computer etc. and i have little bit breathing problem also. ie, one nostril is working at a time. pls give me good sugession. my age is 30. Give me a reply to revathi_reddy2000@yahoo.com
post by banupriya from coimbatore at June 28, 2010
Hi My mom have Cataract and sugar so plz tell me what to do for that...
For me eyes is paining and burning what to do for that also plz suggest me plz
post by banupriya from c at June 28, 2010
I am using spectacles. One eye is 3 and another is 3.5. Can I get my eyesight back. Is there any possibility to get rid of spectacles. In order to keep my eyesight good give me suggestions. I also use computer frequently. should I not use it?
post by priyank kumar mehta from faridabad,haryana,india at June 13, 2010
hi. i am a commercial pilot and recently i got specks with a no. of 0.75 for both. pls suggest me some steps which can help me getting rid of these specks at home only ..
post by vipin kumar from delhi at May 10, 2010
nothing
post by sunil kumar from sonipat at May 1, 2010
how to icrease my eye vision good & looking sexy
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