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Basic Eye Care
Eye Care Tips
- Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
Wash eyes with cold water to get sparkling eyes.
- Put potato slices on your eye to get rid off those dark circles.
- Soak amla overnight in water and use this water the next morning to wash the eyes.
- Soak cotton in Luke warm milk and cover eyes with it for 15 min.
- To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
- To
completely relax the eyes and the surrounding muscles, close your eyes
and think of something that is pleasant or soothing and at a distance.
Now gently open your eyes and look into the distance. Next focus on an
object at arm's length. Do this extremely relaxing exercise four or
five times a day.
- If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
- Soak
1 tsp. dry amla in one cup of water overnight. Next morning strain it
through a muslin cloth and then add one extra cup of water. Splash your
eyes with this solution each morning. This makes your eyes sparkle.
- For
Puffy Eyes: Grate a potato with its peel and apply on your closed
eyelids for about 20 minutes and relax completely. You may even take a
nap.
- Wash your
face before sleeping, and ensure that there is no make-up on your face
before you sleep, because, make-up creams may spoil your face as it
will be there for the whole night. It is better if no cream is applied.
What I feel is, wash your face before sleeping and if at all you want
to apply any cream, just apply night cream and none other than that.
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in my eye it appear slight yellow in colour.2 times i have consulted with docter they said it is not a problem.
But iam not satisfied.kindly advice me in this regard.
And also suggest a good and healthy tips for eye.what are the food to be taken to be health in care of eye.
One more thing we can add to make our eyes attractive, larger, sparkle and shining!
Apply the TRATAK method of meditation for eyes. This method will fulfill all the requirement of customer's for eyes.
This is very attractive method. Try and check the result yourself.
plz give me sugassion
9999643857-My cell number.
My eyes always burns as I come out of house and face the light. My eyes always pains, it's always heavy and makes me feel sleepy.
I have glasses and my number is something -1.75. Please help me to improve my eye sight