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Basic Eye Care

Eye Care Tips

  • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
    Wash eyes with cold water to get sparkling eyes.
  • Put potato slices on your eye to get rid off those dark circles.
  • Soak amla overnight in water and use this water the next morning to wash the eyes.
  • Soak cotton in Luke warm milk and cover eyes with it for 15 min.
  • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
  • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
  • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
  • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

  • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that.

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136 Comments
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post by jayasreemohan from coimbatore at December 31, 2009
iam 23 years girl. i need a good tips for eye care
post by jayasreemohan from coimbatore at December 31, 2009
iam jayasree age 23
in my eye it appear slight yellow in colour.2 times i have consulted with docter they said it is not a problem.
But iam not satisfied.kindly advice me in this regard.
And also suggest a good and healthy tips for eye.what are the food to be taken to be health in care of eye.
post by pranav from kumbakonam at December 31, 2009
thanx.........thnk u 4 ur valuable tips...
post by Kailash from Kailash (Himalya) at December 30, 2009
All above are Very Good Tips for eye health.
One more thing we can add to make our eyes attractive, larger, sparkle and shining!
Apply the TRATAK method of meditation for eyes. This method will fulfill all the requirement of customer's for eyes.

This is very attractive method. Try and check the result yourself.
post by naveen kumsr from sonipst at December 30, 2009
meri eye ks no. daily bad raha hain plz tips me .
post by Nikhil from Amravati at December 29, 2009
Thanks......Good tips
post by nisha from chidambaram at December 26, 2009
if u have any itching in ur eyes means, dont do anything in your eyes, keep close ur eyes for 2 minutes...and wash ur eyes with cool water...
post by Umanath Vishwakarma from Greater Noida at December 19, 2009
i am 24 year working man oing job as a lecturer in Engg. College. i have very low vision in my right eye from my child hood how can i improve it right now
plz give me sugassion
post by JANE at December 19, 2009
REALLY GOOD TIPS.APART FROM OTHER TIPS WE KNOW.REALLY IT IS A BEST AYURVEDA SYSTEMTO GET RID OFF MOST EYE PROBLEMS.
post by priyavardhan swarup from Noida at December 17, 2009
I work night shifts frequently my eyelids swell like conjuctivitis and pains when i i am working late nights what is the reason and pls let me know the treatment for this.
9999643857-My cell number.
post by manoj from Aurangabad at December 14, 2009
Hi I am 18 year old only my left eye sight is -9 so what to do to improve my eye sight vision
post by bharti from delhi at December 13, 2009
i am bharti from delhi i am doing B.A my eyesight is very week ,,plz tell me how can i improve my eyesight ...plz tell me by Email.........i m very up sad
post by Sharda from Mumbai at December 12, 2009
I am the student of TY B.com
My eyes always burns as I come out of house and face the light. My eyes always pains, it's always heavy and makes me feel sleepy.
I have glasses and my number is something -1.75. Please help me to improve my eye sight
post by Hitesh Bhardwaj from Gurgaon at December 4, 2009
Hi. i m Hitesh from Gurgaon, my eye enjured due to ball then my eyesight is 6/12 so i want to improve my eyesight so plz tell me by email i m v sad thanks
post by preet from delhi at December 3, 2009
Hi,i m preet from delhi,,my eyesight is very week(+8&+6 something,,plz tell me how can i improve my eyesight.&i dont like to wear glass's..plz tell me by email... i m v up sad...
post by RUPALI from JHAGADIA at December 2, 2009
MY RIGHT EYE IS VERY WEEK AND LAZY SO I CAN"T SEE ANYTHING WITH IT. DOCTOR SAYS THAT MY EYE'S IS NOT RECOVER NOW DUE TO WITHIN MORE TIMES SO PLZ ADVISE ME ABOUT THAT
post by saritha from india (Hyderabad) at December 1, 2009
I want to make surgery to my eyes.but lasex treatment wont come to my eyes.I am having sight.Any new surgery is there is there plz inform me
post by Ashok from Madurai at November 30, 2009
Take spinish in a week for two days.
post by archana from lucknow at November 29, 2009
take care of ur eyes, they are precious
post by kamal from delhi at November 28, 2009
i m kamal i m doing B-tech ...my eyesight is very week (+21 something ,,plz tell me how can i improve my eyesight ...plz tell me by Email.........i m very up sad
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