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Consumer Guide to Eye Care and Take Good Care of the Windows to the Soul and More

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Basic Eye Care

Eye Care Tips

  • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
    Wash eyes with cold water to get sparkling eyes.
  • Put potato slices on your eye to get rid off those dark circles.
  • Soak amla overnight in water and use this water the next morning to wash the eyes.
  • Soak cotton in Luke warm milk and cover eyes with it for 15 min.
  • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
  • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
  • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
  • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

  • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that.

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251 Comments
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post by anand from kolathur,chennai at October 22, 2010
Its really usefull to get a healthy and stylish eyes
post by Maheswari from Chennai at October 20, 2010
Chromepet Women Welfare association arranges free eye screening programs in different organisations.We request you to give us the opportunity to work for the cause of eliminating blindness in India. Anywhere in Chennai, if you are interested in conducting free eye camp in your locality please contact srinivasanmanoharan@gmail.com
post by moneza at October 18, 2010
really very good tips for eyes thankyou very much
post by harsha from india at October 12, 2010
please send me eye care tips . my sight is -3.5...
post by onkar from kankavli at October 8, 2010
is leses are good for eyes
post by jon from cuddalore at October 2, 2010
Wonderful
Reply a helping one for elders as well as youngsters.
post by vasudha from bangalore at September 30, 2010
I Liked your tips ............ give some more tips about use of contact lense because i am using lense.thank you.
post by smompeplala from Mauritius at September 28, 2010
Just set this forum via google. Glad to join you. I came here to learn your lingo . thanks all.
post by Bhakti from Mumbai at September 28, 2010
i like your eye tips but i dont apply any tips because i have no time my job work kindly help me give in your tipes for tips My Number is 9867682529
post by carlos from providence at September 27, 2010
i have a ball in the top of my eyes were my eyelid is is been their i think for like 4 of 5 months how can i take it off
post by Balakumar from Tambaram at September 26, 2010
If you massage around your eyes for eight times a day and you continues it for a year,you can get relieve of your specs{of any power}.It is experimentally proved.
post by Tuhin Kumar Das from Malda, West bengal, India. at September 21, 2010
Useful.
post by kosaraju sandeepo from eluru at September 19, 2010
sir.this is sandeep.i had completed my 12th and i would like to join in merchant navy course.the main thing to select in that iz eye sight 6/6 so i would like to know the main tips of controlle the eye sight,i shall be grate full to u if u could give me the treatment....thanku
post by vamshi from v.v nagar at September 18, 2010
hi sir my name is vamshi i have eye site -2 pleses give me tips to gone the eye problem sir
post by Seshu from Rajahmundry, A.P,INDIA at September 7, 2010
hi sir this is seshu , i am working in a bank as a cashier , i am suffering with eye winking problem from four years . i consulted so many doctors but i couldn't plz give me a good suggest,IF there is chances give ur contact no to contact u ,
post by Amruta from Sangli at August 31, 2010
Hi, sir,I am Amruta. I have the the glasses with -2.00 number. If i want to remove glasses, is it better 2 put the lenses in my eyes?
post by meet khalsa from ludhiana at August 28, 2010
Hello Sir, I'm 20 years old. Working full day on computer. My right eye no. is -3.75 and left eye no. is -3.50. please suggest way to remove the spactacles and how to care my eyes. How to decrease these nos.
post by harpreet from mohali at August 27, 2010
hello!!m harpreet....actually whenever i spinkle or pour sum water in my eyes, it causes me sum kind of irritation fr a while......& moreover i love to keep kajal also all the time...is their any kind of problem in that....??
post by Shamim from Tanzania at August 19, 2010
Thanx for information
post by Kamlesh Panchal from Vadodara, Gujarat at August 16, 2010
Hello Sir, I'm 35 years old. Working full day on computer. My right eye no. is -2.75 and left eye no. is -3.50. please suggest way to remove the glasses and how to care my eyes. How to decrease these nos.
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