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Basic Eye Care

Eye Care Tips

  • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
    Wash eyes with cold water to get sparkling eyes.
  • Put potato slices on your eye to get rid off those dark circles.
  • Soak amla overnight in water and use this water the next morning to wash the eyes.
  • Soak cotton in Luke warm milk and cover eyes with it for 15 min.
  • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
  • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
  • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
  • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

  • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that.

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251 Comments
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post by bethapudi srinivas from hyderabad at February 9, 2011
plz give me tips to get clear vision. i don't want to wear spex. my eye No. +1
post by shailendra from patna at January 31, 2011
how 2 use awla for the eyes
post by rathna from pollachi at January 24, 2011
i want more tips
post by RINKI from Faridabad at January 6, 2011
plz give me tips to get clear vision. i don't want to wear spex. my eye No. -3.
post by heetesh singh from hyderabad at January 1, 2011
my age is 14 and my eyes numder is 3.5.I used to play video games,busy with computer and watching t.v what should i do
post by prashant from lucknow at December 30, 2010
hi sir my name is prashant and my eye sight is poor. plz give me tips to get clear vision. i don't want to wear spex
post by karthik.M from Dubai at December 30, 2010
my right eye is twitching 2 to 3 times for past 3 days.what can i do for that ?
post by Jared Haas from Denmark at December 15, 2010
break a lava lamp and pour it on your butt
post by Ramu kumar from Raipur. at December 6, 2010
My eye vision decreses.
post by yogesh jha from india at December 2, 2010
hello sir my sister have -12 sight so give tips for care eye. medical take allready please given exercise for her
post by kannan from Tamilnadu ,india at November 30, 2010
useful tips
post by Mohan Kumar Reddy. B from Chennai at November 29, 2010
Hi... I'm 23yrs old and working morethan 12 hrs on computer and my eyes are started watering for few days. suggest me how to come out of this....
post by nick from IN at November 27, 2010
These eye care tips are really useful.surely gonna try.Thanks
post by kanchan from delhi at November 25, 2010
hello sir, i am 15 years old. my eye no.s are increasing day by day. please help me i don't want to be chasmis.
post by amandeep kaur dhillon from chandigarh at November 20, 2010
hllo sir i am 20 years old and my eye sight is weak but i hate to use spex and eye lenses so please suggest me what should i do please
post by Gopal Shrama from Lucknow at November 11, 2010
Hello Sir, I'm 20 years old. Working full day on computer. My right eye no. is -3.75 and left eye no. is -3.50. please suggest way to remove the spactacles and how to care my eyes. How to decrease these nos.
post by Akshay Jadhav from Mumbai at November 6, 2010
MY eyes water sometimes and becomes red, the actual color of my eye is offwhite instead of white, what do i do.
post by ziad ali from port Blair , S/Andaman at November 3, 2010
my self ziad ali 22yrs i used contact lens left eye to Hide the whiteness since 1 year, but after use lens left eye change redness colour
post by funke sonola from NIGERIA [PORTHARCOURT] at October 28, 2010
these are lovely tips and true pls put some more.hm...mmm exciting.
post by Rajesh Wagh from Dae-Es-Salaam at October 28, 2010
Thanks for your above adivice.
I wanted to know that in the morning after wake-up to wash eyes- Do you suggest with luke warm water or normal water?
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