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Basic Eye Care

Eye Care Tips

  • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
    Wash eyes with cold water to get sparkling eyes.
  • Put potato slices on your eye to get rid off those dark circles.
  • Soak amla overnight in water and use this water the next morning to wash the eyes.
  • Soak cotton in Luke warm milk and cover eyes with it for 15 min.
  • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
  • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
  • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
  • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

  • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that.

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109 Comments
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post by srihari from Adilabad at February 18, 2010
Iam suffering from eye sight left -7 and reight -8. advice to over come the problem home remedy etc.,
post by Nilesh Marathe from Pune at February 16, 2010
i am 21 year old. i work 8hrs on computer afterthat i feels very tiring eyes even my eyes is also remain tired pls give me some tips to overcome this problem &what i do for spark in my eyes.
post by preeti from pune at February 7, 2010
hi this is preeti, my husbend do 11hrs work on computer afterthat he feels very tiring eyes even my eyes is also remain tired pls give me some tips to overcome this problem &what i do for spark in my eyes.
post by ankisha bhende from chandrapur at February 7, 2010
im of 14 yrs old. i have -2.75 &-3 what i should do to revomed my eye problem
post by neelam from mumbai at February 5, 2010
information was helful.........thanks.
post by Veena Shetty from Bhandup, Mumbai -78 at February 2, 2010
MY THREE YEARS BABY HAVE EYE PROBLEM.
HER RIGHT EYES WORKING ONLY 10% HER LEFT EYES WORKING 95%. PL GIVE SOME TIPS FOR ME.
post by anil from kalkaji at January 30, 2010
i have very big problem in my eyes,redness,some infection in my body who inflect my eye since 3years
give me some tips to care
post by prageena from bangalore at January 23, 2010
You can use johnson & johnson baby shampoo for cleaning the eyes
post by Jodgismiddilk from uk at January 21, 2010
heya , im new to this forum/blog thing. its a special place full of good info :)
post by pranav from kumbakonam at January 19, 2010
im 15 years old. my eye power is -3 in both eyes. so,please i need a good tips for eye care.....
post by Nirmal rani t.c. from bangalore at January 17, 2010
i am doing suryapana everyday. that means watching sun in bare eyes for 45 minutes either 1 hour before sunset or 1 hour after the sunrise. but now what has happened is i cannot see the objects clearly. i feel some sort of overbrightness and i cannot identify the objects/persons properly. please help me what to do. will it go or is it permanent damage? can i continue the suryapana just like that? please answer and give me tips to overcome this problem.
post by Subash from Chennai at January 13, 2010
Recently I had conjunctivitis in my left eye. I underwent proper treatment and I got cured. But after that I ve found that both my eyes are always red and the size of my eye has reduced. My eyes have started feeling more itchy these days. Though there is no defect or strain in my vision. But I had regular deposition of white substances in my eyes every morning after the infection. The doc suggested it mite be due to some power defect in my eyes. I ve started wearing spectacles. My eyes always feel strained and red. Pls gimme some tips to prevent the reddishness.(I do take enough sleep and rest)
post by lasik eye surgery oakland at January 2, 2010
such a nice tips ! thanks for sharing .. i want to eliminate my glasses please give me some suggestion Are the effects of LASIK eye surgery permanent? here is video click lasik eye surgery oakland and share your useful comments thanks
post by jayasreemohan from coimbatore at December 31, 2009
iam 23 years girl. i need a good tips for eye care
post by pranav from kumbakonam at December 31, 2009
thanx.........thnk u 4 ur valuable tips...
post by jayasreemohan from coimbatore at December 31, 2009
iam jayasree age 23
in my eye it appear slight yellow in colour.2 times i have consulted with docter they said it is not a problem.
But iam not satisfied.kindly advice me in this regard.
And also suggest a good and healthy tips for eye.what are the food to be taken to be health in care of eye.
post by Kailash from Kailash (Himalya) at December 30, 2009
All above are Very Good Tips for eye health.
One more thing we can add to make our eyes attractive, larger, sparkle and shining!
Apply the TRATAK method of meditation for eyes. This method will fulfill all the requirement of customer's for eyes.

This is very attractive method. Try and check the result yourself.
post by naveen kumsr from sonipst at December 30, 2009
meri eye ks no. daily bad raha hain plz tips me .
post by Nikhil from Amravati at December 29, 2009
Thanks......Good tips
post by nisha from chidambaram at December 26, 2009
if u have any itching in ur eyes means, dont do anything in your eyes, keep close ur eyes for 2 minutes...and wash ur eyes with cool water...
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