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Basic Eye Care

Eye Care Tips

  • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
    Wash eyes with cold water to get sparkling eyes.
  • Put potato slices on your eye to get rid off those dark circles.
  • Soak amla overnight in water and use this water the next morning to wash the eyes.
  • Soak cotton in Luke warm milk and cover eyes with it for 15 min.
  • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
  • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
  • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
  • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

  • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that.

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109 Comments
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post by Saarrika Ingavale from Pune at May 15, 2010
Eyes Care
post by jai pandy from delhi at May 3, 2010
i m a 27 year old my specs no. is -3.00 plz give me some suggestion to remove the spects.In 2006 it was -0.05 but now is incress every year.iam working in computer 8 hours every day.pls suggest any medicine & eye drop.
post by amit kumar from Vishakhapatnam, andhrapradesh at May 2, 2010
Good mrg,
I am feeling acute eye dryness.countinious computer work makes my eyes tired and dry. what shoud i do. Kindly advise me.
post by mahalakshmi from chennai at April 29, 2010
hai i am 15 years old.please tell how to remove dark circle in my eyes permanently
post by Binu from Dubai at April 28, 2010
i'm 33 year old,i've some eye problems.Now my eyes are going to hollow.what can i do to ge up my eye
post by Bilal Ahmed from Bhopal , M.P. at April 27, 2010
Hello, this is Bilal hmed i am 20 yrs old & i am doing job since 2 yrs & my sitting with Computer atleast 8-10 hrs a day at the end of the day my eyes get itched can you help me for the same
post by Sudha from New Nagra Toli, Ranchi at April 26, 2010
Sleep at least 8hrs.[necessary for children under 16 yrs.
post by farbod from india at April 24, 2010
im 16 years old and im kinda discomfort with my eye like itching and burning and watering ,tears most of time..its may because of working computer daily...and sometime my eye cant see properly the shiny place or sunshine snd i dont know what to do ..i want to know what really i hav to do..and im not really comfort with glasses ..but i can see better using them but after i take off my glasses my eye will be watering and tear for few minute...any suggestion plz i want to know....
post by preet from uk at April 23, 2010
you can use rose water also...
post by Rakesh from Panvel at April 13, 2010
i know that
post by Ajjampur Ramadas from Bangalore, India at April 13, 2010
Sir, it is always better to wash your face before going to sleep and apply a very little pure ghee over your eyes and face in general and rub on your eyes and face very gently. Next wash the same after you get up the next day morning. You will feel fresh and your face and eyes glow whole day.
No wrinkles or marks etc.
post by princess from nepal at April 12, 2010
i m 18 years old .my specs no. is -2. plz help me get rid of ma glasses n lens. what shall i do to recover my eyes into normal again?
post by raj from vza at April 11, 2010
call me friends-----9440678229
post by xabile from malasia at April 5, 2010
i dont know
post by manish from mumbai at April 2, 2010
i m having -2 number what should i do to get rid of that
post by Amrita from Pune at April 2, 2010
i m a 21 year old my specs no. is -2.50. plz give me some suggestion to remove the spects
post by florence nightingale from hyderabad, india at March 31, 2010
Put tomato slices on your eyes to have it soothed.
post by wasim from india at March 31, 2010
thanx for the tips
post by hemu from dadar at March 30, 2010
i am 37 years old my spects no.+1 both the eyes i sit in front of computer more than 4 hrs,without gl****and in dark place i can't read last two years i was fasing this problems pl. suggest to remove spects
post by smara trivedi from manglore, karnataka at March 25, 2010
i m a 21 year old my specs no. is -2.75. plz gv me some suggestion to remove the spects
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