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Consumer Guide to Eye Care and Take Good Care of the Windows to the Soul and More

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Basic Eye Care

Eye Care Tips

  • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
    Wash eyes with cold water to get sparkling eyes.
  • Put potato slices on your eye to get rid off those dark circles.
  • Soak amla overnight in water and use this water the next morning to wash the eyes.
  • Soak cotton in Luke warm milk and cover eyes with it for 15 min.
  • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
  • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
  • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
  • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

  • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that.

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274 Comments
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post by manish from mumbai at April 2, 2010
i m having -2 number what should i do to get rid of that
post by florence nightingale from hyderabad, india at March 31, 2010
Put tomato slices on your eyes to have it soothed.
post by wasim from india at March 31, 2010
thanx for the tips
post by hemu from dadar at March 30, 2010
i am 37 years old my spects no.+1 both the eyes i sit in front of computer more than 4 hrs,without gl****and in dark place i can't read last two years i was fasing this problems pl. suggest to remove spects
post by smara trivedi from manglore, karnataka at March 25, 2010
i m a 21 year old my specs no. is -2.75. plz gv me some suggestion to remove the spects
post by nikhil from chennai at March 23, 2010
i'm 20 yrs old guy, i sit in front of computer more than 10-11 hrs (morning to Evening).my eyes get red, heated, some time itching also comes, while sleeping, in computer, or watching TV. i have a number 1.25 or 1.75.
please give the best opinion for my eyes.
I'm Nikhil
chennai
post by gyandeep from jamshedpur at March 22, 2010
i am 20 years old & have specs of -2.5
please suggest something to get rid of them.
post by sunita from orissa at March 22, 2010
my eyes are getting tired if i study for along time or read in the night.please tell how to avoid this pain or tiredness of eyes?
post by L B SHIVAKKUMMAR from COIMBATORE at March 21, 2010
NICE
post by akhilesh kumar singh from mumbai at March 21, 2010
my eye safe tips.
post by suji from chennai at March 20, 2010
my power is 1.0 will it get alright by wearing glasses constantly fr a specific period? if so how many days will it take to recover?...
post by sai from hyderabad at March 16, 2010
hiiiiiiii iam sai just 18 years old had a sight -3.5 had tears tooo.
post by L.Pugazhendhi from Trichy at March 15, 2010
please Forward eye tips to my mail id
By Pugazhendhi.
pugal_matrix@rediffmail.com
post by manisha from delhi at March 12, 2010
i am 19year old i need healthy eyes my eyes so weak
post by arouriJavounc from Syria at March 10, 2010
Todd Cowle Municipal Bond Credit Report synthesizes, analyzes and presents aggregate credit information and trends in the municipal bond market. The report includes municipal bond rating information from the three major rating agencies – Moody’s Investor Services, Standard and Poor’s and Fitch Ratings.
post by mridula from ludhiana at March 9, 2010
IS KAJAL OR EYE LINER IS A CAUSE OF DARK CIRCLES ?
post by k.raju from vijayawada at March 8, 2010
sent me eyecare tips to my cell.9440678229
post by anita from mumbai at March 3, 2010
Hi I am 23 year old only my right eye sight is -9 and left eye sight is -8.50so what to do to improve my eye sight vision. i can use lense
post by apurva from mumbai at March 2, 2010
i am 13yr old and i am have got specs of no. left 0.75 and right 0.25 give me spme advice to get rid of it.... please...
post by bhargavi from chennai at March 1, 2010
i am 12 years old hai i am good
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