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Basic Eye Care

Eye Care Tips

  • Take A vitamin diet to make eyes brighter. (papaya, eggs, fish, milk, cilantro etc.,)
    Wash eyes with cold water to get sparkling eyes.
  • Put potato slices on your eye to get rid off those dark circles.
  • Soak amla overnight in water and use this water the next morning to wash the eyes.
  • Soak cotton in Luke warm milk and cover eyes with it for 15 min.
  • To soothe tired eyes, dip cotton pads in chilled milk and place on closed eyes for 10 minutes. Now relax completely.
  • To completely relax the eyes and the surrounding muscles, close your eyes and think of something that is pleasant or soothing and at a distance. Now gently open your eyes and look into the distance. Next focus on an object at arm's length. Do this extremely relaxing exercise four or five times a day.
  • If your eye twitches, or your eyes are red and feeling itchy, massage your scalp with curd.
  • Soak 1 tsp. dry amla in one cup of water overnight. Next morning strain it through a muslin cloth and then add one extra cup of water. Splash your eyes with this solution each morning. This makes your eyes sparkle.
  • For Puffy Eyes: Grate a potato with its peel and apply on your closed eyelids for about 20 minutes and relax completely. You may even take a nap.

  • Wash your face before sleeping, and ensure that there is no make-up on your face before you sleep, because, make-up creams may spoil your face as it will be there for the whole night. It is better if no cream is applied. What I feel is, wash your face before sleeping and if at all you want to apply any cream, just apply night cream and none other than that.

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109 Comments
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post by priya from tirupur at July 8, 2010
I am 18 years old.my eye sight is poor.my power is 1.i want to get rid of my glasses.pls help me to improve my eyesight in a natural way.
post by Jyoti Balmiki from Kolkata at July 7, 2010
My name is Jyoti & i am 23 years old.please tell how to remove dark circle in my eyes permanently.
post by kulwinder kaur from punjab at July 5, 2010
my eye sight is become very weak .I want to remove my glasses so plz help me.my righteye no.1.50 and left is 1.25. I am 20 yrs old. tell me how and what do to improve vision
post by priya uppal from nerul at July 3, 2010
THANX FOR YOUR TIPS
post by Ritu Shah from Nashik at July 1, 2010
hai i am 20 years old.please tell how to remove dark circle in my eyes permanently..advance thanks....
post by purushottam joshi from udaipur at June 27, 2010
my eyes red any time.i was gone doctore but no success please tall me what we are doing now
post by praveen kumar from chennai at June 21, 2010
thanks a lot for this wonderful tips
post by vivek sao from bilaspur at June 17, 2010
well i like it,it need more information
post by Amol Chavan from Kalamboli Navi Mumbai at June 16, 2010
i m a 25 year old my specs no. is -3.50 plz give me some suggestion to remove the spects.In 2006 it was -1.25 but now is incress every year.iam working in computer 8-10 hours every day.pls suggest any medicine & eye drop
post by ganesh from hyd at June 12, 2010
I'M 18 YRS OLD.i'm using spects for sight but my eye became red,and paining little bit...plz giv me suggesions to reduce the pain.
post by ****u from India-Uttar Pradesh-Bulandshahr at June 7, 2010
I used to were glasses that i dont lik .Since i used to were them since childhood but now these days my friends tease me only not becoz of them but to develop my cofidence level i want to get rid from them plz help me.U can suggest me any type of eye meditation, eyedrops ,diet but do not tell me to operate my eyes becoz my parents could not allow me
post by Impuccurced from USA at June 5, 2010
Hey. New here and figured that I should post and say hello.
post by rahul kumar from india at June 1, 2010
my eye sight is weak and i ue gl****what should i do for strong my eye sight
post by Christina from Mumbai at May 31, 2010
I want to get rid of my specs as my number is increasing and presently it is 5. Could you please advise exercise or any other home remedy that will help cure completely.
Thanks a lot.
post by prashanta from bangalore at May 26, 2010
it is very good please send me tips on eye care
post by shona sharma from rajasthan at May 26, 2010
hiiiiiii am shona my eyes is week and i dont want use spects tell me something what should i do
post by K.DHIVYA from VIRUDHUNAGAR at May 22, 2010
I HAVE ATTACHE THE LENS.SO MY EYE IS RED
post by sakina from mumbai at May 18, 2010
hi...i am 17 year old n m rid o my dark circles can u help me in reducing them..& also i have noticed my eyes look a bit dull these days..pls help..
post by sarath from chennai at May 17, 2010
i m 18 years old .my specs no. is -2. plz help me get rid of ma glasses n lens. what shall i do to recover my eyes into normal again?
post by sarath from chennai at May 17, 2010
i am wearing spex what can i do so that i am get rid of spex
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